April Moments

Maybe, just maybe, telling the story is just as important as the story itself

Fitness

What I learned from the Whole30

finished-the-w30

During the summer of 2010, my friend Robin introduced me to a way of eating called “paleo.” I had never heard of it, but she explained that following the paleo diet, in very simple terms, means eating like a caveman. (Paleo is short for paleolithic, as in the Paleolithic Era.) So to eat paleo – […]

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Waking up… twice

Every once in a while, I end up starting a post with this statement: I have a confession. I mean, what’s more juicy than that? Who could possibly stop reading when a confession is coming? Well, this blog is one of those times. I have a confession. Here it is: After my 5 a.m. workout, I usually […]

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I’m a believer

I am about to suggest something radical. Something crazy. Are you ready for this? Here it is: Our children want us moms to be happy. I know, I know. It sounds like someone has taken me captive, tied down my hands and threatened to use the Neti Pot on me, so I have agreed to […]

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